At what age you felt aging and cognitive decline?

Yes, I’ll take the honey mustard sauce with my chicken nuggets, thanks.

About now. Seriously, it's been a very bad year for me.

My body is aging, without a doubt, but my mind is still sharp.

30 something for the cognitive stuff. Pretty noticeably

Now but they say thats how it feels when you start having perimenopause

right now

Cognitively I was never sharp to begin with. And arthritis set in my hands in my mid twenties. But I didn’t have the impulse to tell young people to put a jumper on, till I reached 40.

About 35 when I noticed I took a lot longer to heal and didn't have as much energy.

Mental decline is tougher to say...I've noticed a casual forgetfulness as I've gotten older...mostly about things I don't care about and I wonder if it's more about not caring then forgetting.

I feel like I am still at the other edge, of growing ... to some it might sound ridiculous but my true experience is, I had lost a decade to depression and then another one trying to heal out of it. And now it is the time I feel I am freeing more and more space, through Qigong, through Art, through all the Time and Space I have been consistently making the last decade, so there's no space to go to those thoughts ! I will insist on the healing path, and I believe that will take me someplace nice.

I can't remember that far back.

Not yet. Just scared of sloth

Six

50

12