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Is it bad to overthink until 3am?

Pfuzylogic · M
No, because when you wake up you will have everything figured out. 😌
@Pfuzylogic If only…
@bijouxbroussard
If only. ☹️
Pfuzylogic · M
@bijouxbroussard @mindstruggle
The first two…😙 [media=https://www.instagram.com/reel/C7WmG3HIAd2/?igsh=MWNqOXhkY2ltdWppbg==]
NiteRaven93 · 26-30, M
It sucks having insomnia
NiteRaven93 · 26-30, M
I've had it my whole life
JRVanguard · 26-30, M
I don’t know any other way to be
Rest, although i get it. I do it also
Degbeme · 70-79, M
Stop that now. 🫤
OldBrit · 61-69, M
Possibly not best.

Have you tried any strategies to try and help?
@OldBrit
Yea, all of it. Even melatonin.
GuyWithOpinions · 31-35, M
Only if you have something important to do the next day
@GuyWithOpinions
Like work, yes.
I felt you overthinking and it woke me up, so now I'm getting up at 3am 👀
CountScrofula · 41-45, M
WHAT DO YOU THINK
@CountScrofula
My brain is soup.
CountScrofula · 41-45, M
@mindstruggle Tilt your ear and let the group have a sip it may be tasty.
Yes, but also inevitable...
GuiltyBiStander · 31-35, F
Well ...

It's not good 😬
Ashly · 26-30, F
@mindstruggle it is but it happens to a lot of us ( me specifically)

When the body wants to rest, the mind begins to wander 😕
NinaTina · 26-30, F
Yes you dont sleep

Makes getting a good night’s sleep problematic.
I can relate, alas. 🙁
@bijouxbroussard
Been on a 16hr shift, I’m tired af but my brain.
iamonfire696 · 41-45, F
It is if you’re not sleeping
tenente · 100+, M
Midnight
[Me] : "i'm so tired i'm ready to go to sleep"
[My Brain] :
@tenente
Or mistakes that are about to happen.
tenente · 100+, M
@mindstruggle this is me 🤔 always past regretting or future worrying
MethDozer · M
Just kinda happens
@MethDozer
Powdered Toast Man was a great help.

 
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