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Is it bad to overthink until 3am?

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tenente · 36-40, M
Midnight
[Me] : "i'm so tired i'm ready to go to sleep"
[My Brain] :
mindstruggle · 31-35, F
@tenente
Or mistakes that are about to happen.
tenente · 36-40, M
@mindstruggle this is me 🤔 always past regretting or future worrying