Worse parts of having ocd.

I hate having ocd. At times it gets so bad.
I spent almost 2 hours cleaning my restroom last night. I knew it was clean but i just couldn't stop. I just keep cleaning and scrubbing obviously. My therapist says he'd rather focus on my tourettes and ptsd first before he focuses on it. Says it's not as important.

This page is a permanent link to the reply below and its nested replies. See all post replies »

basilfawlty89 · 31-35, M

Your therapist needs to focus on your OCD.
I have OCD too, and the ideal treatment is first making you realize your cognitive distortions along with mindfulness techniques and then exposure and response prevention. It's all that will help.