This is not going to be easySo this is what my neurologist wants me to start working on every day 🧠 COMMON OBSESSIONS “The house has to be cleaned perfectly or something bad might happen.” “I can’t relax until I’m sure everything is ‘just right.’” “If I don’t clean this now... See More »
We are Starting ERP this weekMy neurologist is really wanting to focus on my OCD. Even more so than my tourette's. She wants both my daughter and I to start using ERP. It's not going to be easy and I have to do a lot of tracking but thank goodness Joel is way better at that... See More »
Everything is unpackedAll the boxes are unpacked and everything is out and in its place. I feel calm finally. But I feel horrible for making my friend and Joel work so hard to get this done. It could of waited, we could of taken more time but I couldn't stop the... See More »
Todays goal to get everything unpackedIt is driving me crazy not having everything unpacked yet. So I told Joel I needed it done today. Most of the time he helps calm my crazy, let me know it will be ok and we can pace ourselves. But he didn't this time. I think he could tell I am... See More »
There are so many boxesBoxes in every room in the house. It's going to drive me crazy. Like really bad. I did get the kitchen unpacked and the tv room downstairs. Tomorrow well today I guess it's almost 2:30 am we're going to work on the boys room and our room.... See More »
Getting hyper focused on somethingSo tonight after we put the kids to bed I go into the kitchen and noticed that some dumped grape juice in the stink and didn't rinse it. The sink is white and old and a pain to keep clean and it stained the sink. So I start to clean it and I... See More »
The first time everThis is the first time in my life where I might have hope of being in better control of my tourette's and OCD. The doctor I have seen over the years always focused on treating my depression and anxiety. Well this doctor believes with the right... See More »
