Does anyone have any advice on how to overcome Hell themed OCD/Anxiety?For context, I'm not a religious person, but I do 100% believe in a God/higher power and an afterlife of some sort, most definitely. Also, I cannot afford therapy right now, so any advice would be appreciated. I find myself in constant fear of an... See More »
whats the sort of obsessive problem where you question everythingi think this is what i have and it drives me mad, how can i break or stop the obsessions?
Any minor obsessive-compulsive behavorial habits you MUST follow?Accent on "minor". When drinking a coffee from a paper container with a plastic lid, the drinking hole must be exactly opposite the cup's seam. That's mine. (1)
I broke down and took my first Zoloft today 😞I’ve had the prescription for about six months now. I’ve been terrified to take it. I’ve been waiting to get into therapy. But no one has called me yet. I’m at my wits end. I can’t take the anxiety and intrusive thought loops anymore. So I broke... See More »