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AdultAsking
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Do I tell my psychiatrist I've been self-harming, or no?

Honestly I'm inclined not to tell her.
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caccoon · 36-40
No one can suggest that you should, but if you feel safe with her, I think you should. 💙

It took me a really long time to tell anyone because it felt like it was a box I could never close if I opened it. And I was so ashamed. But it really needs to be talked about eventually 💙