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twistedrope · 26-30, M
listen to music, vent to a friend, read a book, watch some comedy.
If there is a pervasive thought that keeps appearing, I find whatever flaw there is in it.
Generally, there is no reason to put myself down so my brain stopped doing that as often by knowing that.
If there is a pervasive thought that keeps appearing, I find whatever flaw there is in it.
Generally, there is no reason to put myself down so my brain stopped doing that as often by knowing that.