Dealing with Depression

When you are depressed your emotional and physical activity slows down or may become inactive and since you cannot be fast enough for the society it becomes more and more difficult to keep up thus creating depression to get out of it you have to force yourself being active at all times.

Ummm. It never really goes away. You can learn to live with it though. Diet and exercise work well. Actively embracing hardships. Start small with all of this. Small wins turn into bigger ones. I hope you can get through this.

I was only depress when wordly views couldnt fulfill me.

You go to your doctor. They prescribe you antidepressants.

Idk but you can get out of it eventually so keep going

Love and support from your family and then medicines.

I usually give in to it and ride it out for as long as it takes.

Having a plan for your life helps

Faith in god