Dealing with Depression
Hi. İm in deep Depression and idk why. İ just wanted to ask; how do i deal with Depression? Like what did keep u guys going at that time?
16-17, F
Madmonk · M
Ummm. It never really goes away. You can learn to live with it though. Diet and exercise work well. Actively embracing hardships. Start small with all of this. Small wins turn into bigger ones. I hope you can get through this.
Bleak · 36-40, F
Love and support from your family and then medicines.
YoMomma · 41-45
Idk but you can get out of it eventually so keep going
I usually give in to it and ride it out for as long as it takes.
RisingMorningStar7 · 36-40, M
I was only depress when wordly views couldnt fulfill me.
MartinTheFirst · 26-30, M
Faith in god
SW-User
Having a plan for your life helps
Gingerbreadspice · F
You go to your doctor. They prescribe you antidepressants.
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