Anyone else scared for when the sun goes down on a daily basis?

@DrWatson a light box?

@perceptivei It has bulbs which produce light that is similar to sunlight. During winter, she sits in front of it for about a half hour a day, reading. It has a positive effect on her mood.

@DrWatson interesting.

@perceptivei darkness being the absence of light. Well have you tried filling your evenings with joyful activities. Could be as simple as exercise church activities or volunteering woth something.

@dale74 I usually work at night.

@perceptivei now that makes total sense a while he needs depressing that's probably why I'm depressed during the daytime you got to spend it all at work

@pride49 Well, the sunlight makes ne happier. I'm generally at home anyway.