Anyone else scared for when the sun goes down on a daily basis?

It makes me so depressed now.

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DrWatson · 70-79, M

My wife has Seasonal Affective Disorder. She finds that a light box really helps her.

perceptivei · 36-40, F

@DrWatson a light box?

DrWatson · 70-79, M

@perceptivei It has bulbs which produce light that is similar to sunlight. During winter, she sits in front of it for about a half hour a day, reading. It has a positive effect on her mood.

perceptivei · 36-40, F

@DrWatson interesting.