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My depression always spikes around this time of year

The only thing more exhausting than being depressed is pretending that you're not
PinkRose23 · 22-25, F
We all need someone to lean on from time to time. Find those people and don't be ashamed.
cerealguy · 26-30, M
Take vitamin D

You'd be surprised how we are powered by the sun. The winter is a tough time
Pretzel · 61-69, M
how are you feeling now?
It could be more than just Christmas. You could be light sensitive and there's the least amount of sunlight this time of year. SO, light sensitive and then you built on top of that.
Richard65 · M
Sorry, I missed your reply because I deleted my comment in case it made you feel worse. Apologies
SP00kY · F
@Richard65 nah don't worry about it it's fine
Montanaman · M
Just wondering, how are you holding up now,
almost 4 months into the year? 🤗🤗✨️
SP00kY · F
@Montanaman already been in a mental health clinic 😂
Montanaman · M
@SP00kY funny.😁🤪 But not funny. 🤗😇🙏🤗
A
Bleach14443 · 22-25, M
I’m sorry you’re struggling with that. It’s a hard time of year for sure! ❤️
CallieTG · T
It's common time for alot of people to struggle this time of year.
Batman · 41-45, M
What do you have to be depressed about?
MarkPaul · 26-30, M
@Batman The VERY worst thing you can say to someone who is feeling depressed.
Rumboltz · 41-45, M
It sucks. I can't drink, I can't smoke weed.
MarkPaul · 26-30, M
Same. It's definitely a common seasonal thing.
SW-User
is it the short days or holiday related?
I feel your pain , mine is high right now
GuyWithOpinions · 31-35, M
Yeah i know that feeling. I bottle everything up.
stc615 · M
I hope you’re doing better!
SW-User
It's almost over 🙏
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SP00kY · F
@Richard65 it's a lot off different things but that is definitely a factor
Richard65 · M
@SP00kY I'm sorry you feel like that, especially at a time that's supposed to be fun. But I suppose that's exactly the problem - having to pretend you're okay. Is there nobody there you can share your true feelings with?

 
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