I definitely get this and I think a lot of us deal with this. There are good weeks and bad weeks. I know the feeling of feeling alone, I feel especially alone since my mother’s passing in July of this year.
Just remember what keeps you going and think of what and where you want to be. Talking to friends or family if you have any or therapist help. Keep going because remember in life there are ups and downs. You are worth it and you are enough and you are valuable. Keep going! I am rooting for you.