Depression gets in the way

I have been thinking a lot lately how i hate my life. But i realized i dont actually hate my life but just my actions in life. I tell myself to change or do this or do that but then my depression gets in the way. Mixed with anxiety, im motionless half the time.

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Thevy29 · 41-45, M

It's weird how when Depression and anxiety sets in. You subconsciously start making decisions that imbody that depression. Then you start cursing yourself for those decisions...
Anyone who has never experienced this and act like its a simple thing to get over are either extremely lucky, or a Sociopath.