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I’m very depressed

How do I get out of this funk? Nothing interests me. Movies, games, other projects I can’t get into. All I do is go to work come home and do nothing. I need help
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Scarfface · 46-50, M
This has been getting to me recently, motivation is hard to come by.
Just starting something, anything sometimes helps.
Get outside if it's sunny, it might make all the difference.