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Your number one tip for battling depression

mine is to stay a busy. just curious what you guys think?
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Justmeraeagain · 56-60, F
Sleep, cry, accept it.
Staying busy or distraction are delaying tactics it always catches back up to me.
Writing helps some.
This message was deleted by its author.
Justmeraeagain · 56-60, F
@Nitedoc Sure... That should work 🙄 never has in the past
Nitedoc · 51-55, M
@Justmeraeagain What are you doing about it? The key word here is "doing". Nobody can wave a magic wand and make your depression go away. But you can get help for it and work toward overcoming it.
Justmeraeagain · 56-60, F
@Nitedoc bye