Your number one tip for battling depression
mine is to stay a busy. just curious what you guys think?
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666Maggotz · F
Self reflection. I like to dig into my mind and try and understand the “why” behind (mine is trauma based) the purpose of my depressive period. Also, forcing myself to do what I’m anxious about. I once didn’t leave my house for 2 years. It doesn’t get better the more you avoid the fears.
