My body feels like my bones are made of cement. I have no appetite and i feel tired. My head keeps spinning so im trying to silence it. Sometimes i dont even have a reason for it. Its just the way it is
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Do you do any crafts like drawing, painting, knitting or sewing?. These are very soothing I find and rewarding when you finish making something. What you make doesn't have to be perfect I'm not an expert at any of the above. I just do them to help with my anxiety and depression.
@RubiesandButterflies i have a sewing machine but i need to get a new spiggit thingy idk what its called but i should probably get on that than. Thansk
@DarkSideoftheMoon If you like to sew have a look at slow stitching. You do it by hand and the whole purpose is just to sit and stitch. You don't even need to make something particular.