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reflectingmonkey · 51-55, M
from about 15 to 35 I suffered from depression and suicidal tendencies. I then changes or added a few thinga in my lifestyle that keeps me about 97% depression-free. I don't want to offend by suggesting solutions, because when i'm depressed it pisses me off when people just go "c'mon, just do this and you won't be depresse" but if you want to hear my depression-avoiding routine I will tell you.