Is there anyone here who managed to

Turn their life after years of crippling depression? And feel happy and achieve success.. how did you do that

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spencer6 · 18-21, F

I was in a pretty deep hole from like 13-15. It sound basic but the quote that you can always kys later if something goes wrong but try again now really helped me. I had to repeat a class and saw it as new start, I dressed up and tried my best to socialise and find new friends and I found them. I also started to tell myself nice things, to stop myself when I caught myself thinking negative stuff and tell myself nice stuff instead.

For example:
=drops something=
Ugh, I’m so stupid!
No no, this was an accident and you’re not stupid. Everyone makes mistakes and that’s okay, it’s just a plate. Calm down. You’re not a bad human.

Wish you the best <3