Masturbation always helps

I can already tell that’s going to be me tonight

One of the reasons I enjoy SW, a nice diversion. I even find inspiration now and then. Be at peace you're among some of the best folks around.

I’m my case I’m trying to not go to bed until I am tired and that now means I’m reading in my living room until my eyelids get heavy

I don't have trouble falling asleep it's staying asleep where I struggle

Same. And I have to wake up tomorrow, ugh

Lately melatonin has been working for me. I don’t always get sleep when I want but when I do it’s far better quality sleep than without melatonin. Warm milk with a dash of vanilla and nutmeg was my moms go to when I was younger. Still works sometimes.

I know that feeling.

Anxiety 🤔🤔🤔🤔

I know the feeling

God talks to people at 3 am. Remember your dream and meditate on it. There is meaning in it. It’s what I’m doing now

I hate that

@prettycoolgurl So what do you think of Henry Cavill & Would You Do Him

I use meditation to try and help empty my mind if I can sleep.

That happens...Embrace it!!

Sorry to hear... you will be ok

I know how that goes

Try lavendel or Baldrian

Why?

You need cleansing of thoughts!

You a libra?

You a libra?

Like my dear ole dad used to say..
- go to sleep, or I’ll put you to sleep..

Hate that feeling

That’s the worst isn’t it crap on your mind that you just can’t stop thinking about