I Battle Depression and Anxiety

I've struggled with depression and anxiety for years, and it has gradually gotten worse over time. I've had moments in my life where I fought with suicidal thoughts, but those too have worsened. It's not unusual for me to have these thoughts daily, or even multiple times a day. I've made it this far, so that in itself is something. But lately, it almost seems more I can bear. The almost coerced compulsion to end my relentless suffering immediately compounded with overwhelming periods of intense grief are becoming all too frequent. I don't know how much longer I can maintain control, and that alone is terrifying.

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SmithllaViolaqq

I know exactly how you feel..Talking about the panic attacks and anxiety makes me cry :( I have been dealing with panic attacks since I was in the 8th grade, I have developed anxiety and social anxiety as well within the last 3 years. Some days are worse that others and some days are better. However I have found a way to cope and control my anxiety and panic attacks at least to a certain extent. And although I am not 100 percent cured It has helped me out tremendously and I am starting to get ahold of myself.

I hope this helps somebody out there out because it is something I have wished I could change for nearly 10 years.

Take a look at anxiousreview.com

It is an excellent read and was very helpful to me :)