I Battle Depression

Does anyone else sometimes I have this random feeling that they don't know what they're doing or what they wanna do in their life? Like this just random crisis going on between myself... or like does anyone else get those random feelings that there's nothing worth living for? I know I am rambling but I've been thinking too much lately and I have those feelings so often

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Doomflower · 36-40, M

Those are good times to employ H.A.L.T.

"H" is for Hungry, Hormonal, Hopeless, and Helpless.

"A" is for Anxious, Angry, and Alarmed.

"L" is for Lonely or Lost.

"T" is for Tired.

^ this is a reminder acronym to take stock of your physical and emotional states and find the root of the trouble. We can only address problems if we know about them.

wildflower12 · 31-35, F

I did when I was at your age. I think that I had so long term plan that made me easily defeated any life troubles. I felt hopeless and usually dreamed that I got lost in a dark space. Then I start making short-term plans which makes me balance between my dream and my private life.

OnixBre · 26-30, M

Most of the people. No one knows wtf are they doing.

BellaJadid · 41-45, F

Oh honey I am feeling th exact same shit right now.
So emotional can’t stop the tears.
Feel fucked.
Sending you a teary 🤗

MoonBeam17 · 26-30, F

@BellaJadid I'm sorry you're going through this 💜💜💜
Thank you for the kind words and the gift you're too sweet

BellaJadid · 41-45, F

@MoonBeam17 😘

MURD3RM0NK3Y · 26-30, M

Yes I feel that right now. I have no direction in my life right now and I don’t know what I’m doing and I even feel that something is wrong with me.

MoonBeam17 · 26-30, F

@MURD3RM0NK3Y Exactly :(

PhoenixPhail · M

I'm feeling this way today - have been out of control with it.
I can't seem to find anything worth living for.

xRedx · M

At times I do, yeah.

DanielChristensen · 46-50, M

I often feel that way

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