Feel better... 💚💛

Gotta take care of yourself and force yourself to stay in shape, eat right, sleep right, socialize right. If all of those are checked off, you'll handle it a lot better.

It seems they feed off each other, if you feel bad physically then it makes the mental worse, then the physical feels worse. It becomes a vicious cycle.

For me my depresdion gets worse when i am not feeling well too i think its my body cant fight both at once

That happens to me too 😔

Hang in there Blondie, you have a heart of glass