I Battle Depression

My therapist has been on vacation the last 2 weeks. I am so looking forward to catching her up. I have had some real lows lately, mostly my health. Why does my depression sink low when I am not feeling well? I hope all is good with everyone. As always thanks for reading!!!

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Tatsumi · 31-35, M

Gotta take care of yourself and force yourself to stay in shape, eat right, sleep right, socialize right. If all of those are checked off, you'll handle it a lot better.

blondie47 · 51-55, F

@Tatsumi Thank you!