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Question for recovering paraphiles

Any advice on how to stop involuntary dreaming of acting on paraphilia in your dreams? Anything works, even if it is to cancel all dreams altogether.

Im trying to recover and "cancel" harmful thoughts, and even tho im going a great job in my day to day life, i cant always control whats happening in my dreams. So if theres any kind of tea or medicine thats easily avaliable... that would help
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uncalled4 · 56-60, M
I used to have unwanted thoughts(about a woman) via OCD. I can't remember much about dreams, but SSRI drugs helped during the day.

Paraphilias encompass a wide range of non-sexual, fetishy things.

https://en.wikipedia.org/wiki/Paraphilia
uncalled4 · 56-60, M
@TryingtoLava Just look at the front page, women who want dirty talk(probably dudes), another guy with no pants on, lol, what a place this is.
@uncalled4
Good point!
@TryingtoLava "safety" because i already have few infamous accounts and i cannot use the same name while venting about personal things for it will ruin my reputation and relationships. Besides i had no other creative name ideas so lol
Ananke · 26-30, F
You can change your behavior in dreams by mentally rehearsing how you want to behave in the dreams. So for example imagine the dream several times a day and imagine you are responding how you would like to in the dream. Eventually with enough repetition you will be more likely to react this way in your dreams as well. I hope it helps!
@Ananke thank u so much!
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@TryingtoLava im 17 and im actively trying not to turn into one due to sexual trauma. If you look at few of my posts you would understand my whole motive
@HidingIdentityForSafety no thanks i dont want to hear excuses but points for trying to be human

 
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