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Question for recovering paraphiles

Any advice on how to stop involuntary dreaming of acting on paraphilia in your dreams? Anything works, even if it is to cancel all dreams altogether.

Im trying to recover and "cancel" harmful thoughts, and even tho im going a great job in my day to day life, i cant always control whats happening in my dreams. So if theres any kind of tea or medicine thats easily avaliable... that would help
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Ananke · 26-30, F
You can change your behavior in dreams by mentally rehearsing how you want to behave in the dreams. So for example imagine the dream several times a day and imagine you are responding how you would like to in the dream. Eventually with enough repetition you will be more likely to react this way in your dreams as well. I hope it helps!
@Ananke thank u so much!