I'm a shitty person

I'm unmotivated, rude and selfish. I'm 19 and can't do something as simple as doing the dishes for my mum when she's busy working night shifts. I struggle to get up and do anything good in my life or help others around me when they're struggling. I don't think I have any worth as a person or life. Maybe this is self-pity, I don't know. I'm just over being me and hurting those around me. I want to change but I'm just so unmotivated for everything.

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Coralmist · 41-45, F

You could try breaking down a chore into a small segment..so think * Ok these dishes will only take 5 mins. To load into dishwasher or maybe 10 min by hand.* Both very short and doable.
I often crank my radio when I do dishes then it goes by in a flash .
And just so you know.. you have worth as a person PERIOD. For existing as a human being..in all the wonders and complexity that is. You have worth every single day simply in that. 🐞🌠💜