Has it helped any of you?

I’ve realized I am addicted to YouTube and it’s my go to for when I am feeling depressed, sad, form of connection etc. anywho I have noticed I spend the majority of my time on their.

Have any of you ever deleted their form of social media like mine is YouTube that helped their quality to life and if so how? I want to improve my life but I spend hours on you tube especially because I am depressed

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CrazyMusicLover · 31-35

I have the same problem with SW, tbh. But Youtube contributes too. To me, the problem aren't these sites, it's the place that sucks all the joy from me and doesn't motivate me to do other activities. If I'm at a more stimulating place, I don't need to visit social media.

WhateverWorks · 36-40

Cutting back helped. Quitting entirely felt impractical.

Ragnarock1276 · 46-50, M

Youtube and social media definitely helped me.

Applepiedom · 56-60, M

Lol I come here

Renaci · 36-40

I have done that at various times in my life. Even before YouTube existed I'd just zone out on random infomercials. But at times you just need brain candy to help you through stuff.
As for addiction, can you multitask with YouTube. Like I will still want the "company" but I'll also do other stuff with it in the background. That way I'm not just wasting time doing just one thing.

Lilnonames · F

If it helps than keep it up, make u a play list and start using it to ween yourself off yoitube

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