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Has it helped any of you?

I’ve realized I am addicted to YouTube and it’s my go to for when I am feeling depressed, sad, form of connection etc. anywho I have noticed I spend the majority of my time on their.

Have any of you ever deleted their form of social media like mine is YouTube that helped their quality to life and if so how? I want to improve my life but I spend hours on you tube especially because I am depressed
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CrazyMusicLover · 31-35
I have the same problem with SW, tbh. But Youtube contributes too. To me, the problem aren't these sites, it's the place that sucks all the joy from me and doesn't motivate me to do other activities. If I'm at a more stimulating place, I don't need to visit social media.