It's an absolute tragedy and a sick joke that anything that will help you sleep will also make you feel even more tired in the morning.

The sicker joke is when you're super stressed about what you need to do in the morning because you need to be able to pay attention to what you're doing so you can't sleep which leads to not being able to pay attention

I take a prescription med to help me sleep and it works wonderfully. I don't feel tired the next morning either as long as I'm smart enough to get the hours I need. 😊

Even with a solid 10 hrs. I’m still yawning almost immediately when I get up..
it’s a 24-7 world…

Ambien? Or vigorous sex?