1 study says your sleep a lot because your depressed and a 2nd says your depressed because you sleep a lot. What?
So the 1st study says kinda suggests that if you get over your depression you wont need to sleep so much.
But the 2nd suggests, that if you set you alarm clock for 1 hour shorter then you normally would. you wont feel depressed.
🤷🏼♂️ I'm confused, which is it?
But the 2nd suggests, that if you set you alarm clock for 1 hour shorter then you normally would. you wont feel depressed.
🤷🏼♂️ I'm confused, which is it?
