Do you take sleeping pills?

I used to take them but I have read in several places they contribute to Alzheimers. Try CBD. Relaxes and puts me to sleep.

I can't sleep without them. Doctors may be hesitant to grant you those little life savers, so frame your situation to him or her with a little ingratiating pinch of salt elements, like if you can only get 2 hrs of sleep a night, tell him you only get 1. Might help!!

No. I fall asleep very quickly

I tried. I’ve had sleeping issues since I was a child. Tried everything over the counter. Even prescribed without it tryin to comatose me for 20 hours. They didn’t work. So I sleep or I don’t lol. I live well with it

I've tried a few options, but they didn't work for me.
I now have seroquel to calm myself down, which helps me sleep. I only take them when I need them tho.

I was given sleeping pills once by my doctor.
I elicited a seizure whilst I was at work. Smashed my face up a bit and was take to hospital.
That was 8 years ago?
Never tried them again.

I used to take them for many years but the long term effects caught up with me so I’ve stopped.

Could take Melatonin and they make gummy forms too all sold at walmart and work wonders

I'm an awful sleeper! I'd say only take sleeping tablets if you are desperate. Best to try and get to root of problem and when you stop taking the tabs! Your back at square one.

I don’t but I do take tramadol 6 a day but I don’t feel sleepy

Sometimes

Yes otherwise I wont sleep

I used to but stopped. They dull the mind

Pills scare me 😟

I smoke pot at bedtime 🥱🥴

if I feel like it

They will put you to sleep but then you rely on them and need a higher dose and then they just stop working altogether.

It’s best to address the issues as to why you’re not sleeping.