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Do you get emotional fatigue...

When thinking of all the things you need to overcome, do, achieve or change about yourself?

It makes me feel so depleted. The anxiety I have on various parts of life makes me feel limited and small. And Ive been working at certain fears to heal, so my life can feel more joy, feel Ive achieved anything, but its still not there...My life's going by, and it makes me sad.
SW-User
Yes. It is my normal state and there’s nothing I can do about it except go through one day at a time. I wish I could do more for my own well being, but my son comes first and we have nobody else.

I have come to realize I am 24/7, all around depleted and driven too often by that deprivation. If a day goes to shit, I just press on and try again the next.
I pace myself. Have to. It’s way too much when I think about it all and it gives me horrible anxiety. I just use small milestones, because small steps equal big changes over time. It’s my new method.
Coralmist · 41-45, F
@JustGoneNow I like that🤗
@Coralmist 🖤🤗
scorpiolovedeep · 51-55, M
I agree , one task at a time .

Think of one thing at a time.


@JustGoneNow
Abstraction · 61-69, M
"I get up, I get down, I get up, I get down..." Close to the Edge, Yes.
The song is a search for meaning and balance in life. I just find those words echo human experience so perfectly (ok not as potent without the music) and I find accepting this rhythm helps me to be kind to myself.
Be kind to yourself.
I learnt to live in my zone, that place where I am balanced like I'm sitting by the river and my perspective is most complete. I feel I don't stay there, I get up, I get down... but when I'm flat I don't make big decisions. I don't send messages or react to people. I don't judge my life when I'm down. I just recognise I'm tired, worn thin and my perspective is distorted through my flattened emotions. I recognise it and know what I need is to get through this. Then when I'm centred I choose, I act. This is the place from which I live.
I am emotionally fatigue because I hoped for something to happen for more than 40 years …

now I’m getting more hopeful and closer to it, yet it scares me more of it not happening which might make me lose hope forever…
Coralmist · 41-45, F
@Soossie Dont ever lose hope, friend. You are wonderful and things can turn around any time 🌺
@Coralmist

Amen …..

Thank you beautiful lady…. 🤗🤗🌹
Thevy29 · 41-45, M
I get emotional fatigued, brain dead, physically exhausted and sometimes just a little too f#cking tired. Just from work... And I know I shouldn't. I only work 4 days a week with 3 days off in a row. I should be happy. But I lack the energy to make solid use of it...
SW-User
I am going through the exact same things. As I get older, it is hard to change your ways. To me it is pretty much set in stone. So I ignore it until I become exhausted with who I am. Wrung out and put away. I look back at all that but never focus on what I've achieved, which makes me sad. I can truly relate to you. Your story is like mine. Two perfectly imperfect people
SW-User
@Coralmist And you will too. You have many attractive qualities and intelligence. Most guys go for that, not only that, but you are pretty too. Just hope you can see that like I do :)
Coralmist · 41-45, F
@SW-User Ty so much. With my issues, I wonder if kindness or humor etc is enough, but maybe for some it is. Ty Restless 🐞
SW-User
@Coralmist Anytime, my friend :)
JoyfulSilence · 46-50, M
I have just accepted who I am. If people do not like it, they can move on.

Just be yourself. Love yourself. You are a nice person!

Just let all that stuff go. Live for
yourself, not others.

Eat, drink, and be merry!
SW-User
@JoyfulSilence Well said :)
Coralmist · 41-45, F
@JoyfulSilence Thanks for saying that, I do hope I can find that one day soon. And you never know if that lady to share with is around the bend. ☀️
JoyfulSilence · 46-50, M
@Coralmist

I need to take more journeys in the mountains. They have more bends to journey around.

I just hope I do not come upon her blind, and sudden, then swerve too hard, lose control, flip, and plummet over a cliff into the ocean.

🤪
Yeah I feel lots of type of fatigue at different times in life. But I just try to take one day at a time. But Yeah I also feel like things just pass me by as well:(
No, I just go through phases of feeling desperate to get out of here - but knowing that I have nowhere to go doesn't help.
Ontheroad · M
I'm curious... what if I were able to have a relaxed, friendly conversation with your son and I asked him to tell me why he loved his mother so much... what do you think he would tell me?
Ontheroad · M
@Coralmist Take those thoughts of who you are, the real you and put them on post its and post them on your mirror where everyday you will see them. Add to them as you realize all the things that make you uniquely you, lovingly and wonderfully you. You aren't in anyway less. It's all in your mind and these little reminders will help - I promise they will. Give it a try.
SW-User
@Ontheroad Good pointers.
Coralmist · 41-45, F
@Ontheroad Thank you, truly. That meant a lot.🌈When you have so much anxiety its hard to believe you are equal to others. I appreciate your words and will try🌹
Convivial · 26-30, F
Baby steps... One at a time...

 
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