I feel better todayI ran 2.5km and walked 1.6km. did 100 elevated pushups, 100 diamonds, 50 strict form pushups and some ab work last night. It's tough not knowing anyone, I get too much time with my thoughts. These everyday wins help me stay feeling okay, it's why I... See More »
It's nauseating that people think I feel "excessive self pity" because I'm trying to be honest about my past so I can correct things about myself...Tbh you have no idea what other people are going through or how they have to cope. The weak assumptions are more of an insult than they are supportive. It just instills further that I should hide inside and not try to share when it would help. I... See More »
I feel calm nowAfter feeling rejected this morning, I've settled into an inner calm. I'm strong and kind and friendly and compassionate. I like me. I might not be fully happy, but I'm as close to it as I can reasonably be and I'm proud of myself for that. I don't... See More »
Can you imagine your partner having PTSD and fibromyalgia, but doing their best to work through it and get better...They're getting help from docs, therapists and physical therapy. They're struggling yet still trying to be supportive of your petty work complaints and mood swings.... And then they have a really bad day in the healing process, and instead of being... See More »
I'm off to see a therapist tomorrowFor my emotional numbness?. I think I mask and analyse a lot around people as a learned trauma response, but I lose touch with myself and feel a lot of shame inside. I think it runs deep and it's partly rooted in childhood and expectations of being... See More »
I have come to realizeAnd, I have come to realize probably way to late in life, that everything I feel or don't feel is a product of my lack of action. It's my fault I'm miserable. It's my fault I don't have the courage to make the change. Although, courage isn't... See More »
Would you consider yourself to be neurodivergent, even if you have not been diagnosed with anything in particular?I feel like I definitely am
