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How can I improve my health and heart and mind?

I have zero dollars. I am fed up with fighting SSDI and losing. How can I heal myself? I need major weight loss, a makeover, income and positive people in my life. Suggestions welcome. Thank you.
Coralmist · 41-45, F
Check any food pantries nearby to help with lowering food bill, absolutely no shame in it whatsoever. I have PTSD myself and havent worked in several years DUE to it. I need to apply but I know you need a certain amount of social security established or working years, but i dont have that DUE TO CRIPPLING ANXIETY at work. So they may deny me too, but I need to try. You could try starting your own YouTube channel for some extra money, if you have a passion or topic etc. For videos. Id like to sing on it, but again my anxiety stops even that. One author that helps me mentally get by in a day is Byron Katie. She was agoraphobic and healed all her fear, with one thought, that NO ONE IS SEPARATE, and no thing is either. That there is no *I*.., no self..that is what gives us fear, our ego self. She is AWESOME, get any of her books, or at YouTube she has many videos. Her quotes calm me.
@Coralmist Thank you. Yes, we utilize the food pantry, but only when absolutely necessary. We also get EBT. I want my old self back. My slimmer self. I would play the clarinet on YouTube, but I don't have money to buy a clarinet. I'm sick of feeling sorry for myself, but my conditions cause self pity. Thank you for your suggestions. I appreciate ideas that will help me overcome this crap. Happy Holidays
Coralmist · 41-45, F
@MissyRu53 Truly though check out Byron Katie if you can, shes just amazing. Sometimes I feel Im hanging on to life by a thread, and ANY time I relook at her books or watch her videos on YouTube, I feel better, lighter. That would be awesome if you could obtain a clarinet soon, who knows you could be an internet sensation!! Make a few bucks too. Happy Holidays friend 🍂🦋
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@ManKing That's true.
Jeephikelove · 51-55, F
There are some really good life coaches on Youtube. Once you start your search lots more will keep popping up. Helped me so much!
Carazaa · F
1. Ask God for wisdom on jobs etc You could go back to school most universities have a financial aid office and they will help you get financial help.
2. Whatever you have, give 10% to a Christian mission. God will bless you as he has promised. (You can look at my 5th post for Gods promises, miracles, and blessings when we tithe)
3. Walk at a brisk pace at least 20 min. a day.
4. Join a hobby for positive people or join a prayer group.
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@ManKing I love our thrift store that is close. We only shop there when we get vouchers though because we don't have any money
hippyjoe1955 · 61-69, M
I suppose the first thing you need to ask yourself is "Am I stuck or do I want to be here?" Answer it honestly.
@hippyjoe1955 My conditions make stuck. But I want to overcome this horrible feeling. I am even offering to wash people's dishes for $10, just so I can be doing something and earning something
hippyjoe1955 · 61-69, M
@MissyRu53 Good for you. You are not alone.
GuyWithOpinions · 31-35, M
Start with meditation
@GuyWithOpinions Is meditation better than medication?
GuyWithOpinions · 31-35, M
@MissyRu53 puts your mind in the right state to figure things out.
Dirtyboyy67 · 56-60, M
Get off this site!

 
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