Try to change your ...

1.) Scenery
2.) Mindset
3.) Approach

Vent.

You can even cry.

Pray.

It's ok to fold, as long as you get back up.

[[[{{{(((HUGGS)))}}}]]]

I'm glad you found this place somewhere to vent. I think overall it's a great community and can be super supportive. I hope this place gives you some comfort and a sense of belonging.

That sensation is genuine. And it's like a quick sand. The harder you try, the deeper you sink. The mind feels trapped in a box. You must first remove it from the confine.

When was the last time you were joyful? What brought you joy?
Start from there.

I feel like that daily myself. I don’t know if I can help at all, but if you need to talk, feel free to text me.

Big hug. Hope you feel better soon.
We are here to listen to you. Remember you are not alone, world is just a click away.

Well. That's a step. I can't vent even if I want to. Got used to bottle it all in. Kind of stopped posting in the forum's too.

Well. This is the place people tend to vent so vent away.

I know exactly how you feel. I am going through the end of a five year relationship and I feel all of that. Plus some even more profoundly confusing, conflicting emotions.

The most important thing is..avoid places and situations which make you feel so. It will require efforts but there in lies your survival

Speak to ur closest friend.

Cry out loud...

What’s missing from your life?

Sometimes I feel like that too...it sucks :/