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What should I do?

My mom has been giving me a really hard time lately. Constant fights between my parents is taking a toll on my mental health. I've been feeling a lot of emotions and I need help to sort them out. I think I need therapy but I know my parents won't let me.
Xalvadora · 18-21, F
You can always go for long walks. This is a coping skill that I've been trying to do and it works. Make sure you bring some sort of protection with you before you take those long walks.
There's several different healthy coping skills that you can do to pass the time. Swimming is a coping skill if you know how to swim. Singing can be one, listening to music is another.
My coping skills are reading books, singing (I can't sing, but oh well), listening to music and going for walks.
em1ly · 18-21, F
@Xalvadora Thank you for your reply💛 I'll try going on walks :)
firefall · 61-69, M
That seems quite likely. At least, vent here regularly, its not therapy but it can help
em1ly · 18-21, F
@firefall Yes I recently found out about this app and I'm gonna use it to vent.
OzzieWozzie · 16-17, F
If you ever need someone to talk to, I’d be willing to listen ❤️
Ramrod · 46-50, M
[media=https://youtu.be/uepFO4psgKE] It might not be the best advise, but it is advise. :)
Strict4u · 56-60, M
You need to be a good girl and listen to your parents
MasterLee · 56-60, M
Listen to her
Sjones13 · 41-45, M
Taking walks and finding hobbies would help. Also the guidance counselor at your school would be able to help

 
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