What should I do?

My mom has been giving me a really hard time lately. Constant fights between my parents is taking a toll on my mental health. I've been feeling a lot of emotions and I need help to sort them out. I think I need therapy but I know my parents won't let me.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Xalvadora · 18-21, F

You can always go for long walks. This is a coping skill that I've been trying to do and it works. Make sure you bring some sort of protection with you before you take those long walks.
There's several different healthy coping skills that you can do to pass the time. Swimming is a coping skill if you know how to swim. Singing can be one, listening to music is another.
My coping skills are reading books, singing (I can't sing, but oh well), listening to music and going for walks.

em1ly · 18-21, F

@Xalvadora Thank you for your reply💛 I'll try going on walks :)