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What should I do?

My mom has been giving me a really hard time lately. Constant fights between my parents is taking a toll on my mental health. I've been feeling a lot of emotions and I need help to sort them out. I think I need therapy but I know my parents won't let me.
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Sjones13 · 41-45, M
Taking walks and finding hobbies would help. Also the guidance counselor at your school would be able to help