Caring
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So do you ever feel like you're failing to take proper care of yourself?

why's that?
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Matt85 · 36-40, M
I have recently started taking my vitamins again and eating more fruit and veg. :)
being · 36-40, F
@Matt85 that sounds good and hopeful 😊
Im not.

Im living other peoples lives.
being · 36-40, F
@V00doo sorry. Make some space..push a little and make some space...
Some days, I get lazy but for the most part, I workout and try to eat healthy.
being · 36-40, F
@Sojournersoul kind reminder of the basics..🤗
SW-User
I'm trying my best
being · 36-40, F
@SW-User and that's good enough.. some days better than others...
SW-User
most days, because I'm objectively bad at making healthy decisions
being · 36-40, F
@SW-User it's a matter of habit.. it's like a garden..you begin cultivating... and you see the results in a few months time 🤗
I know for sure I am. As for why, I don't really have a good answer
being · 36-40, F
@SooperSarah we need to take better care of ourselves, you know... it's really important in the long run...try a little bit, a different thing perhaps..? Maybe the way you care isn't enjoyable..?
LittleBallOfFire · 22-25, F
Yes when I'm in a depression I always neglect myself
being · 36-40, F
@LittleBallOfFire In the end it's okay you know...i mean, as long as you manage to get up eventually..it took me years to learn a basic self care... do little things 🤗 hugs..
Raaii · 22-25, F
all the time no I mean
When I suddenly start to care about myself 🤦‍♀️
being · 36-40, F
@Raaii it doesn't have to be huge, little acts here and there..
https://similarworlds.com/nature-outdoors/4874132-Tomorrows-ham-salad-sammiches-are-going-to-be-spectacular
being · 36-40, F
@TheOneyouwerewarnedabout nice, nice... growing veggies in your home, next level!:))
Yes, because I objectively am. Chronic fatigue and executive dysfunction sucks.
being · 36-40, F
@NerdyPotato I'm sorry...I know you are doing your best 🤗 and I think you are managing quite well.. but of course you know the details..
JaggedLittlePill · 46-50, F
Yes. Every day.
being · 36-40, F
@JaggedLittlePill sorry about that 😔 you can perhaps counteract that with a caring action every day....
IamBack · 31-35, M
Tbh with recent events in Palestine along with the everyday shit that we go through, I’ve had zero motivation to do anything 🤷🏻‍♂️
being · 36-40, F
@IamBack thank you so much.. sometimes that is all I can be.
I understand. Maybe just do sth quick like a brief warm up then 30 sit-ups, 20 pushups. Take music as medicine..
IamBack · 31-35, M
@being sounds like a plan actually!

Keep doing what you’re doing! 🤍
being · 36-40, F
@IamBack thank you 🤗 a hug for where you are. I'll go rest myself 🌹
Donotfolowme · 51-55, F
Yes coz there is just so much to do all at once
being · 36-40, F
@Donotfolowme exactly... just one little thing is all we need sometimes and not to have all these high expectations.. I can see in myself this .
Monalisaa1986 · 36-40, F
I’ve been dieting on pre ordered meals every week for a month now my sister has been buying them I couldn’t buy them myself

I’m actually losing weight
NinaTina · 26-30, F
Yes as it seems im always tired. But ive read where the suns flare ups can cause this
being · 36-40, F
@NinaTina need to rest some more..hugs....

 
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