I finally got old all at once

I just finished mowing the front lawn again, and the pollen got to me. I need to cool off and breathe for a while.

I am 59. I have a very physical job so it keeps me in shape. I complain about soreness etc to my doctor, and he says your not 20 any more. I should be!!! Im active and take care of myself. This year some one flipped the genetic switch and all of the sudden Im having issues. A recent CT scan shows a host of old person issues. Im too young to be this old!!!!!

Take magnesium vitamin d and vitamin k at night.

my hair is getting there

I'm there, I'm 64 , most of my hair is still brown, but the various medical issues are starting to come up.
I guess it catches up with all of us.
Best thing is to stay positive 👍🏻