I thought I was going down with a bad one last weekend. I went for a swim in the sea and a run on the beach . . not what I really felt like doing, but it made me focus so hard on not drowning or getting hypothermia that I quite forgot about my sniffles 🙂
@Teslin I don't want to go to the dr and be like 'I've got a cold' 🤷♀️ There's famously no 'cure' haha. I am resting, sleeping plenty, having so much water I basically feel like a water bed 🫠
ZINC sore throat lozenges first...they are a mild dose of zinc. That usually lessens the duration. THEN cold and flu medication. I used to take thera flu because it was so strong.