Flatulence in middle age

lay off the cabbage?..

diet and exercise

Activated charcoal traps excesive gas reducing bloating and flatulence. Health Food Store.

Stop eating things that cause gas. Beans and carbonated drinks are the worst.

I read this “middle ages” and my mind took me there…

Watch what you eat. Maybe your diet needs a little tweaking.

I'm trying to get a balance of food that aids blood circulation, food that aids good digestion and food that reduces flatulence.

Mind over matter?

Why control it?

Idk, Beano?

Probiotics.

Flatulence happens regardless of your age.

Personally, I think flatulence is a gas. 😁

@SkeetSkeet

@Jacko1971


Read this article =
Farting
https://www.nhsinform.scot/illnesses-and-conditions/stomach-liver-and-gastrointestinal-tract/farting#:~:text=Farting%20(flatulence)%20is%20passing%20gas,or%20your%20farts%20are%20smelly.

Eating more probiotic foods helped me.

Always did. I found out what makes me poof and either avoid that food or atleast eat less.

Stuff toilet tissue up your butt

Corks are good ... 🤔 apparently