Addicted to self improvementThis was a special day for me, i suddenly realized i had to get involved more. Dad has been ill for quite a while, and it was so tricky for him to get in touch with his doctor. Found where the doc works, emailed him, and the rest is gonna be good,...See More ยป
Small Improvements..Day 9I set a goal to smoke ten cigarettes a day which is cutting my smoking in half as I usually go through a whole pack of twenty.. excluding one day when I was drinking I have easily managed to keep my smoking down to ten each day. I have been brushing...See More ยป
You want to know if it's a real good deed?When the kindness is done thoughtfully and secretly, not purposely revealed to others for credit and human praises.
This is such a good day!!!I don't wanna be like a broken record about books and stuff, so i'll try to make this a summary so far. So there's 2 main categories, and there will be you would think no free time, but you need to take breaks in order to avoid burn out. I...See More ยป
This moment in Louis Malle's film makes me go back to my kindle Back in the stone age they had to use flashlights to read in the dark, talk about rough!!! if i have energy i'll do a good tv movie tonight. All movies started on Criterion Channel will eventually be finished, but tonight i'm not feeling the...See More ยป
Does 'getting your 5 a day' count if it isn't fruit and veggies? ๐ค Just asking for... a friend ๐ Good morning! ๐
What do you think it means to be healthy?Is it just about a good body? Or you prefer having a better mental health over the physical body? Or is it possible to have both are the same time?
Healthy Habits Exhibit#1No longer listening to Spotify while doing tasks and chores. Only weekly listening sessions will be just granted. I have been suffering from strong dissociative state of mind. Its quite common with patients of anxiety and depression .But it makes...See More ยป
Bed time routineDo you have a bed time routine ? Is it your reflection of the day ? Thinking of someone ? Praying ? Something to do with bed / pillows ? Saying good night to loved ones ?
What usually happens when you expect good things to come your way?What usually happens when you expect good things to come your way? Good things? Or?