Do you workout while sick?

I'm so tired of this fucking flu. It shortens my energy and I still have like ..body aches but...im ready to go back to the gym.

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Sutten · 41-45, F

Not when sick due to stress on the body and complications such as myocarditis (inflammation of the heart muscle).

samueltyler2 · 80-89, M

@Sutten in preventive medicine, we teach that the body will tell you when to curtail activity. Many years ago bed rest was prescribrd while today there are very few instances that is sugggested. Of course you do not want to spread your illness to the others in the.gym.