What's a good way to gain more muscle?

Thexboxoneguy1991 · 2023-10-31T10:07:37-05:00

Gaining Muscle - What's a good way to gain more muscle? (14 replies).

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exercise

Thexboxoneguy1991 · 31-35, M

@TheOneyouwerewarnedabout i have 10 pound weights at home

@Thexboxoneguy1991 just use your own body weight.
push ups
pull ups
sit ups
squats
dips
etc etc.

dont need accessories..

Thexboxoneguy1991 · 31-35, M

@TheOneyouwerewarnedabout i do have push up bars lol