I pretty much do this. It sucks tbh. But I also didn’t have supportive friends. It was more that they needed me to be there for them and I was already going insane dealing with my own junk. I couldn’t call them or see them and feel better. Eventually they noticed I took on less of their problems and acted hurt. That’s when I knew I just needed to take care of myself.
It really all depends. Sometimes I think when we lean on others, we are too much for them and it’s likely something we need to correct ourselves.