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how to avoid drinking?

i drink daily because i have more free time. i tried to do other activities for having fun but bored
I drink 4 nights a week. There I nothing that can stop me.
@WonderGirl A liver can when it turns black and quits working.
SimpleMan2000 · 70-79, M
@WonderGirl best to have some nights alcohol free
LadyGrace · 70-79
I sincerely hope you won't start something that could become a habit and then you'll have an addiction on your hands. Why don't you go out and run for exercise and you will feel better. Or try your hand at painting. Do anything other than start something that you might not think could get out of hand but it surely could and there are hundreds of people to prove it. Don't initiate a bad habit. Learn to play an instrument. Anything but turning to alcohol. It's just a temporary fix but we could become a permanent problem and it's no fun fighting addiction. I think you're smarter than that.
Matt85 · 36-40, M
Prayer helps me...
I ask God to make me really hungry after 2 beers and usually it works!

I eat and then I don't want to drink any more.

I still drink too often though (about every 2 days).
deadgerbil · 26-30
You'll have to really want to stop

Or else you'll find yourself making excuses to drink
HannibalMontanimal · 26-30, M
i've went through 5 cases of beer this week alone
SW-User
How much are you drinking?
MyNameIsHurl · 41-45, F
You make a cute bumble bee
HellsBelle · 36-40, F
I heard that you need to put all alcoholic drink funds into cool non alcoholic drinks like taco bell slushies (cherry is the best) and seltzer drinks like the brand "bubbly" cherry flavor. It's a slow substitution.
WaryWitchWandering · 36-40, F
@HellsBelle seltzer water really does help
HellsBelle · 36-40, F
@WaryWitchWandering yes! really does. \
Iwillwait · M
Exercise helps immensely.
SW-User
I always find that if I sit and write or do house chores at night then I drink significantly less. Sitting down to watch tv or sitting on phone is when I really wish I had a glass or bottle of wine next to me.
rfatoday · 61-69, M
If one has difficulty moderating alcohol consumption then don’t take the first drink. It’s like getting hit by a train. It’s not the caboose that kills ya, it’s the engine.
Alcoholism is a very cool hobby. It can gain you lots of time from working after they fire you. Plenty of time to rest up in drunk tanks. So many benefits.
FreestyleArt · 31-35, M
I'm actually doing the same thing...don't matter if I'm bored. As long there is a list I create and do them.
Kiddan Bau?

If you have to ask for ways to avoid drinking, might as well, continue.
sunsporter1649 · 70-79, M
Everybody needs something to believe in. I believe I'll have another drink
Jimmy2016 · 61-69, M
🤔............Just don't drink..........It's not that hard...........
WaryWitchWandering · 36-40, F
@Jimmy2016 it is if you have an addiction… if you can’t keep from doing it… it’s an addiction

It not THAT easy
ABCDEF7 · M
Better stay in somebody's company.
Jeephikelove · 51-55, F
Find other hobbies
Stephanidunord · 18-21, F
Get pregnant
SW-User
[media=https://vocaroo.com/1n0CwpQUlQmM]
SW-User
1. Stop buying alcohol
Zonuss · 46-50, M
Find a hobby.

 
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