Salad. with or without protein. i'm absolutely obsessed with salads.

Grilled chicken with paprika and sumac and harrisa and a little cinnamon, with rice and veggies.

Grilled Chicken

Pizza

Salmon 🍣 😋

egg white omelette with cheese with or without chopped tomatoes. also grilled or nuked cheese sandwich with or without tomato

Pasta

Ramen for breakfast. With broccoli, celery, and onion.

Chicken stir fry

animal protein in form of egg or fish or meat

Burgers

Quite a few, really. Pizza once a week, spaghetti, chicken nuggets, pork stir fry.

Caesar salad

Blueberry smoothies every day for lunch.

Chicken and Bacon pasta bake.mmmmm

Chicken and rice done a few different ways

Curry, twice a week.

Oatmeal for breakfast, yogurt for lunch - probably 5 out of 7 days...

Chicken strips and fries

i eat whatever i don't have anything regular

Omelette

humble pie 😇

Enchiladas

Doughnut and coffee for breakfast almost daily

bacon cheeseburgers, freedom fries, and Pepsi

Egg whites & Spinach

Organic matter

beef, potatoes, bread

Cock

Pasta with curd and butter. Easy, fast and efficient.

My brother and I are both diabetic, so I prepare lots of salads and veggie dishes (although we also eat chicken and seafood). And there’s a guy on YouTube who prepares some amazing dishes. I’ve tried some of his recipes—here’s an example:
[media=https://youtu.be/1b4fgIIxyQI]

Eggs for breakfast, beef for lunch/dinner. Or chicken. Apples for snack. I try to add some variety but ultimately those are my regular go-to s

I make macaroni and or potato salad atleast once a month. Make 30 or 40 salmon patties twice a year maybe. Eat pimped out oatmeal daily usually..

Mexican. A beef burrito.

breakfast... the rest of the day must take care of itself...

I don't know me and the word regular don't go together at these years of life..?

food

Eggs over easy with toast (rye) and corned beef hash or bacon

air