Ever feel like you’re basically doomed?

As I’m frequently told (by my mother especially)
Don’t borrow trouble. In other words don’t worry until you have something to worry about.
Obviously this is far easier said than done and my mom has always been an Olympic champion level worrier so take everything with a grain of salt. If you can find healthy habits from diet and exercise to mental fitness and agility you can improve your chances of fending off dementia for as long as possible. By 85 everyone has some cognitive decline but obviously there are other factors and the best way to improve your chances of successfully achieving your best possible results is a healthy lifestyle.

If I were you, I'd find healthy ways to work with insomnia. Turn to nature and follow the basics. No screens or strong lights nearing bedtime. You can try candles in the evenings..
It'll take sometime to change but it's the only way to actually heal it and not treat it temporarily.

I feel more like a frog in water being slowly heated up. I feel like there in something I could do to prevent bad things happening but I don't know what it is so I don't do anything about it, maybe to not do something that is bad even worse. If I was convinced that those bad things are going to happen regardless, I wouldn't bother my mind with it but feeling like I could do something but not sure what it is makes me anxious, frustrated and helpless.

My mother and great grandfather had it. I’m likely doomed

I am doomed. All we can do is make the best of whatever time we have left. I wish you the best.

yeah

After losing my mother to dementia, I’ve wondered about that, too. 🥺

Felt doomed ever since I was a kid, albeit for different reasons.

Yes..

Try viagra! The NIH published a study showing viagra effectively inhibited the development of Alzheimers. The study recommended the FDA approve viagra as a treatment for Alzheimers.

Well statistically speaking you're most likely DOOOOOOOMED! Enjoy your remaining time before it possibly starts. Make some more memories to forget.😂😂😂😂😂😂😂😂

I am doomed